There are many ways in which the benefits of massage can improve the quality of your life.
Relief from pain due to musculoskeletal and sporting injuries is one of the major benefits of massage. It can also relieve tension headaches, reduce anxiety and depression, improve sleep and assist in general pain relief. Massage assists the body’s natural ability to heal itself and one of the best benefits of massage is that it makes you feel great!!!
All of our practices have fully qualified massage therapists who offer remedial, deep tissue, and sports massage. Our massage therapists work with our physiotherapists and can offer a combined approach to managing your situation, if required.